Healthy Living
A Guide to Optimal Living
Risks in Over-Cleaning Your Meat and Vegetables
Dr. Nicole Basile is a firm believer in empowering her patients through education.
Read MoreThe Benefits of Vitamin D and Aging
Healthy aging is a critical aspect of living a fulfilling life as we get older.
Read MoreWhy Dr. Basile is Right for You
Having a family history of diabetes and hypertension puts a person at an increased risk of developing these health problems.
Read MoreHow to Increase Your Immune System After Covid-19
Getting vaccinated against COVID-19 can provide protection against future infections and also helps to protect those around you. Vaccines can help the immune system to develop immunity to the virus and reduce the severity of future infections. According to the Centers for Disease Control and Prevention,
Read MoreUnderstanding the Importance of a Colonscopy
Colonoscopy is a procedure that involves inserting a long, flexible tube with a camera into the colon to examine its lining for abnormal growths or cancer.
Read MoreAchieving Equilibrium in Work, Family, and Self-Care
Achieve your health goals with concierge primary care doctor Nicole Basile MD located in West Palm Beach, FL. Find balance & improved health.
Read MoreFeeding Your Joints: How to Eat Your Way to Pain-Free Living
Minimizing joint pain through dietary choices involves incorporating foods that have anti-inflammatory properties and provide essential nutrients for joint health.
Read MoreSugar and Memory: The Bittersweet Connection
There is a growing body of evidence that suggests a correlation between consuming excessive amounts of sugar and the risk of memory problems and cognitive decline, especially as individuals age.
Read MoreAge-Defying Weight Watch: A Guide for Men Over 40
As we progress through the journey of life, our bodies undergo substantial transformations, particularly as we pass the age of 40 and enter the later stages of life. Among these transformations, a crucial aspect that frequently eludes our attention but carries profound significance is the imperative of sustaining an appropriate weight relative to our height.
Read MoreWhat You Need to Know About Vaccines & Heart Health
The CDC’s heart alert primarily revolves around the potential risk of myocarditis and pericarditis, two types of heart inflammation, following vaccination, particularly among young adults and adolescents. This alert has generated considerable discussion and concern, but it’s crucial to put it in perspective.
Read More