Healthy Living

A Guide to Optimal Living

Risks in Over-Cleaning Your Meat and Vegetables Image

Risks in Over-Cleaning Your Meat and Vegetables

Dr. Nicole Basile is a firm believer in empowering her patients through education.

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The Benefits of Vitamin D and Aging Image

The Benefits of Vitamin D and Aging

Healthy aging is a critical aspect of living a fulfilling life as we get older.

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Covid 19 Resources Image

Covid 19 Resources

For the latest news on Covid 19

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Why Dr. Basile is Right for You Image

Why Dr. Basile is Right for You

Having a family history of diabetes and hypertension puts a person at an increased risk of developing these health problems.

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How to Increase Your Immune System After Covid-19 Image

How to Increase Your Immune System After Covid-19

Getting vaccinated against COVID-19 can provide protection against future infections and also helps to protect those around you. Vaccines can help the immune system to develop immunity to the virus and reduce the severity of future infections. According to the Centers for Disease Control and Prevention,

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Understanding the Importance of a Colonscopy Image

Understanding the Importance of a Colonscopy

Colonoscopy is a procedure that involves inserting a long, flexible tube with a camera into the colon to examine its lining for abnormal growths or cancer.

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Achieving Equilibrium in Work, Family, and Self-Care

Achieve your health goals with concierge primary care doctor Nicole Basile MD located in West Palm Beach, FL. Find balance & improved health.

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Feeding Your Joints: How to Eat Your Way to Pain-Free Living Image

Feeding Your Joints: How to Eat Your Way to Pain-Free Living

Minimizing joint pain through dietary choices involves incorporating foods that have anti-inflammatory properties and provide essential nutrients for joint health.

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Sugar and Memory: The Bittersweet Connection Image

Sugar and Memory: The Bittersweet Connection

There is a growing body of evidence that suggests a correlation between consuming excessive amounts of sugar and the risk of memory problems and cognitive decline, especially as individuals age.

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Age-Defying Weight Watch: A Guide for Men Over 40 Image

Age-Defying Weight Watch: A Guide for Men Over 40

As we progress through the journey of life, our bodies undergo substantial transformations, particularly as we pass the age of 40 and enter the later stages of life. Among these transformations, a crucial aspect that frequently eludes our attention but carries profound significance is the imperative of sustaining an appropriate weight relative to our height.

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What You Need to Know About Vaccines & Heart Health Image

What You Need to Know About Vaccines & Heart Health

The CDC’s heart alert primarily revolves around the potential risk of myocarditis and pericarditis, two types of heart inflammation, following vaccination, particularly among young adults and adolescents. This alert has generated considerable discussion and concern, but it’s crucial to put it in perspective.

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